Pricing has been updated to offer accessible services to everyone!

A modern recording studio with soundproofing and large window.

Heal with Zo

Welcome to Heal with Zo, a dedicated sanctuary for nervous system regulation and deep-rooted healing. Based at the Steel Health Centre (15 Suffolk St E), I am a Registered Reflexologist, Reiki Master, Health Coach, and Peer Advocate specializing in clinical foot reflexology, scalp, ear and face reflexology, energy work, and holistic advocacy.

Whether you are visiting me in person in downtown Guelph or connecting via my remote coaching and distance reiki services, my sessions are designed to move your body from fight or flight into a state of deep, restorative repair.

Registered Reflexologist, Reiki Master & Health Coach in Guelph

Integrative Healing Services: From Clinical Care to Energetic Alignment

At Heal with Zo, I work at the intersection of Source & System to provide a comprehensive sanctuary for those managing nervous system disorders and chronic illness. My practice is built on the understanding that true recovery requires a multi-dimensional approach: bridging the clinical precision of Registered Reflexology with the restorative flow of Reiki Master energy work.

I believe that a treatment shouldn't end when you leave the table. To bridge the gap between clinical relief and daily life, my practice is uniquely supplemented with Health Coaching and Peer Advocacy. This ensures you aren't just finding temporary peace, but are actively empowered with the tools and strategies needed to enable you to stay healed. From regulating your nervous system in-person at the Steel Health Centre to navigating the complexities of your wellness journey remotely, we work together to harmonize your physical systems and your energetic source for lasting, systemic change.

Reiki Healing

Working with light energy, I facilitate deep emotional healing and alignment by clearing blockages in your energetic field. These sessions are designed to remove physical pain, alleviate chronic headaches, and restore the flow of your natural vitality.

Softly lit hands hovering over a peaceful client surrounded by natural wood and sage green tones.
Softly lit hands hovering over a peaceful client surrounded by natural wood and sage green tones.
Reflexology

Rooted in systemic relief, I offer both Foot Reflexology to stimulate internal organ health and Cranial Clarity treatments. By targeting reflex points on the ears, scalp, neck and face to stimulate the Vagus Nerve, we quiet your mind and move your body out of high-alert mode into deep, restorative peace.

Close-up of gentle foot massage with soft pink and natural plant accents in the background.
Close-up of gentle foot massage with soft pink and natural plant accents in the background.
Peer Advocacy

No one should have to navigate complex healthcare or systemic barriers alone. I provide dedicated assistance for those who need an experienced ally to navigate tough systems, ensuring your voice is heard and your healing journey is protected.

person in black long sleeve shirt holding white ceramic mug
person in black long sleeve shirt holding white ceramic mug
Holistic Health Coaching

Healing is personal and starts with what you put in your body and how you move it. I help you plan for major life changes and provide the strategy needed to manage your symptoms until you truly own them, ensuring your recovery is sustainable and long-term.

black and red cherries on white bowl
black and red cherries on white bowl

A Place To Breath Deeply, Heal From The Source and Be You

A glimpse into the calm, healing space at Heal with Zo.

a person's foot in the water
a person's foot in the water
A bundle of sage and soft pink flowers resting on a wooden table, evoking peaceful energy.
A bundle of sage and soft pink flowers resting on a wooden table, evoking peaceful energy.
persons hand on top of sun
persons hand on top of sun
person in white dress shirt holding brown wooden chopsticks
person in white dress shirt holding brown wooden chopsticks
flat lay photography of fruits on plate
flat lay photography of fruits on plate
A cozy treatment room bathed in soft natural light with plants and warm wood tones.
A cozy treatment room bathed in soft natural light with plants and warm wood tones.

Trauma-informed care meets natural therapies to soothe your nervous system and restore balance.

Healing Approach

Welcome to Heal with Zo

Services are focused on making a lasting impact on your pain and nervous system state.

Heal From the Source

You Deserve To Be Whole

My practice is built on an inherent belief that everyone deserves quality care and everyone has the right to feel whole in their body.